Events at Trika Yoga
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50 upcoming events
- Parent + Baby Barre Flow — Weekly on Fridays at 10:45am
- Vinyasa Flow — Every Monday at 9:30am
- Pilates — Every Monday at 7:15pm
- Thai Massage — Available on Tuesdays, Thursdays, Fridays, and Sundays by appointment.
- Sports + Remedial Massage — Available on Thursdays, Fridays, and Sundays by appointment.
- 6-9 Nov 2026: Wintertime retreat by the sea — 6 November 2026 – 9 November 2026
- Yoga for Beginners: 90 min workshop — 9 January 2027 – 9 January 2027
- Flow + Yin for Stress Release — Weekly on Thursdays at 8:30pm
- Pregnancy Pilates — Weekly on Sundays at 11:45am
- Ashtanga — Every Monday at 6:00pm
- Calming Yin — Weekly on Wednesdays at 7:15pm
- Nourishing your Postpartum Time — 28 November 2026 – 28 November 2026
- Flow + Yin for Better Sleep — Every Monday at 8:30pm
- Vinyasa into Nidra — Weekly on Mondays at 4:45pm
- Pregnancy Yoga — Weekly on Tuesdays at 7:15pm
- 12-15 Nov 2027 • Wintertime Retreat by the Sea, North Devon — 12 November 2027 – 15 November 2027
- Hypnobirthing Power Workshop — 22 November 2026 – 22 November 2026
- 4-8th Feb 2027: A Yoga + Massage Retreat by the sea, North Devon — 4 February 2027 – 8 February 2027
- Flow & Rest w/ Sound: 75 min — Weekly on Sundays at 3:00pm
- Grounding Vinyasa — Every Monday at 12:30pm
- Manual Lymphatic Drainage Massage — Available on Sundays by appointment
- Grounding Hatha — Weekly on Tuesdays at 6:00pm
- Yin Yang Flow — Weekly on Tuesdays at 12:30pm
- 4-8 March 2027, Spring Yoga + Massage Retreat by the sea, North Devon — 4 March 2027 – 8 March 2027
- Strong Vinyasa — Every Monday at 6:00pm
- Core and Release Vinyasa — Weekly on Tuesdays at 6:00pm
- Mother's Massage — Available on Thursdays, Fridays, Saturdays, and Sundays by appointment.
- Baby Massage 6 Week Course — 4 November 2026 – 9 December 2026
- Restorative Yoga — Weekly on Saturdays at 3:15pm
- Ashtanga Mysore: Traditional • Self-Paced • Guided — Weekly on Fridays at 7:30am
- Deep Tissue Massage — Available by appointment on Mondays, Tuesdays, Thursdays, Fridays, and Sundays.
- Postnatal Massage — Available by appointment on Mondays, Thursdays, Fridays, Saturdays, and Sundays.
- Pregnancy Massage — Available on Monday, Thursday, Friday, Saturday, and Sunday by appointment.
- Ski + Yoga + Hammam + Hot Tub Retreat in Val d'Isere | 10-17 April 2027 — 10 April 2027 – 17 April 2027
- Energise + Release Vinyasa — Weekly on Fridays at 12:30pm
- Self Kindness: A Valentines Workshop — 13 February 2027 – 13 February 2027
- Holistic Massage — Available by appointment on Monday, Tuesday, Thursday, Friday, Saturday, and Sunday.
- Rocket Yoga: 75 min — Weekly on Sundays at 5:45pm
- Mandala Flow: Yin & Yang — Weekly on Wednesdays at 6:00pm
- Parent & Baby Yoga (Ages 6 weeks - 1 year) — Weekly on Thursdays at 10:45am
- Gentle Restorative Flow — Weekly on Fridays at 6:00pm
- Winter Wind Down: A restful yoga workshop to release — 7 November 2026 – 7 November 2026
- Yoga for Anxiety: A Compassionate Yoga Practice — 16 January 2027 – 16 January 2027
- Iyengar Yoga: 75 min — Weekly on Thursdays at 7:15pm
- Barre Flow — Weekly on Fridays at 9:30am
- Gentle Flow — Weekly on Sundays at 10:30am
- Sunrise Vinyasa — Weekly on Mondays at 7:15am
- Parent + Baby Pilates — Weekly on Tuesdays at 10:45am
- Power Vinyasa — Weekly on Wednesdays at 7:30pm
- Hatha Yoga — Every Monday at 7:15pm
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