Holistic Massage

This massage is tailored to you to aid and relieve tension, using a variety of massage techniques which suit your situation the best. These can range from subtle energy work to deep tissue methods; from dynamic mobilisations to gentle holds. In holistic massage, we work as a whole- taking into account your physical, emotional and spiritual wellbeing during the massage. Let your therapist know which areas you would like to work on, or if you would like a full body massage! • Full Body Massage • Face neck and shoulders • Back, neck and side body • Legs, hips and feet We can also tailor your massage to be a deep tissue sports focussed massage. Do let your therapist know upon arrival. Available: Mon, Tues Thurs, Fri, Sat, Sun Please note that our default appointment lengths for booking are 60 mins. If you would like to check if you can additional time onto your massage, please at contact@trikayoga.co.uk to request and we can organise from there!