Power Vinyasa
Trika Yoga · BS3
Weekly on Wednesdays at 7:30pm
Wellness
Invigorating. Strong. Rejuvenating.
Evening Power Vinyasa is your final burst of energy to melt away the workday. This dynamic, breath-led flow is designed to allow enlivening movement to let you feel free in a flow and also build deep functional strength. We leave space to play with inversions, arm balances like Crow, and of course, we wind down with a lovely space for rest. Always.
Come ready to move together, play, and reset your evening.