Deep Tissue Massage
Trika Yoga · BS3
Available by appointment on Mondays, Tuesdays, Thursdays, Fridays, and Sundays.
Wellness
Deep tissue massage focuses on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fibers of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Available: Mon, Tues, Thurs, Fri, Sun
Please note that our default appointment lengths for booking are 60 mins. If you would like to check if you can additional time onto your massage, please at contact@trikayoga.co.uk to request and we can organise from there!