Bedminster Tai Chi
The Southville Centre, BS3 Community · BS3
Every Tuesday and Friday at 11:30am
£6 per session
Wellness, Workshop
A sequence of exercises combining Qigong breathing with simplified slow, graceful, flowing movements inspired by Yang style tai chi. Benefits include improved balance, energy boost, brain function, stress reduction, posture, immune support, core strengthening, improved breathing, mood improvement, and weight loss. £6 per session.