Landing into Autumn with SoS

30 days to find your rhythm, land back in your body & establish consistency. After the fire of summer, we use autumn to find steadiness, anchor into routine and prioritize the things that feel nourishing to us. All who complete the challenge will receive an SoS goodie bag, and one person will be chosen at random for a space on the Peak District retreat in June!! 12/10 - 09/11 find your rhythm 8 classes in 30 days meet the day with joy attend at least one morning class get curious practice with a teacher you haven't before connect through practice bring a loved one to class embrace community option to attend a special SoS social (will be included in your challenge pack or membership!) Please use this workshop event to sign up for the 30 day challenge, so we can see who's participating and send you all a weekly check-in with journal prompts. We are also encouraging everyone to choose one other non-movement commitment to stick to for the 30 days - whatever feels most meaningful to you in this moment x So excited to go on this journey together!