Ritual + Practice: Autumn

A six week course guided by the themes of Autumn, moving from Mabon to Samhain. What fruits are you harvesting from your life as we turn to Autumn? What do you need in this transitional time? What are you ready to release & let go as the days get darker? Each week we will come together to be with and witness the turning of the seasons within and outside. Drawing on rituals & practices from the traditions of yoga, this is an opportunity to connect to cyclical wisdom and spiral deeper into your yoga/spiritual practice. Over our time together, will come to know rituals & practices that are both formal and informal; those that have moved through lineages for centuries and those which we create in the moment; perhaps practices which are cognitively unknown, but yet deeply known in our bones. These sessions are open to all who read these words and feel a nudge of curiosity and desire. They are specifically designed with folks in mind who have some experience of yoga or another spiritual or meditative practice as an opportunity to dive deeper.