Yin & Nidra for Autumn
Sense of Self Bristol · BS7
16 October 2026 – 16 October 2026
£18
Wellness, Workshop
Join Clem for 75 minutes of Yin, restorative yoga and Yoga Nidra -- a deeply relaxing practice often described as yogic sleep. Settle in with blankets, bolsters and candlelight as we move through a gentle, grounding practice before moving into Yoga Nidra -- a guided meditation designed to take you into a state of deep rest. The perfect way to slow down and ease into your autumn weekend.