Energy in Motion
Sense of Self Bristol · BS7
Every month on the fourth Friday at 5:30pm
£16
Wellness, Workshop
A monthly Friday night special. A cathartic & somatic workout experience that gets you out of your head and into your body. We use the repetition of pilates, cardio and strength & conditioning movements, with bursts of free movement & dance to move energy up and out the body and notice what comes up.