Advanced Moves
Sense of Self Bristol · BS7
27 September 2026 at 12:30pm
£20
Workshop, Wellness
Join Esmae for a deep dive into the art of the Advanced Pilates Repertoire! This is a fab & playful opportunity to go deeper and break down the technique to the more challenges exercises that might be harder to approach in a group class like Open Leg Rocker, Swan Dive Rocking, Teaser, Side Bend, Control Balance. As always esmae will bring the vibes to make this a fun, playful and curious environment to go deeper into your pilates practice!