Samhain Yoga Nidra

Come and hibernate into radical rest as the world around draws into the darkness and Samhain approaches. Samhain is a time to connect to the liminal, the in-between spaces as the veil thins between this earthly realm and the spirit realm. Collectively resting to give ourselves the space to reawaken to the power & ancient wisdom our bodies hold to heal, imagine & create. The magical practice of Yoga Nidra generally referred to as 'yogic' or 'cosmic sleep', invites you into a liminal space between an awakened and sleeping state, which has the potential to reawaken your innate capacity for deep healing and creativity. There will be some time to land with one another through words, gentle movement and breath before nestling down to rest. We will take time for you to get as comfy and cosy as possible. My words, instruments & voice will invite you to journey into your inner world and connect with all that is arising, all that is awake in your awareness as your body rests. There is nothing to 'do' and there is no way to get it wrong - it is your practice and you are invited to simply be, just as you are. This forms part of my wider offerings over the year where, in the space between each seasonal Ritual + Practice course, I hold an event to celebrate the cross-quarter festivals of: Samhain, Imbolc, Beltane and Lammas.