Seasons of Self: A Year of Wellbeing for Women

Seasonal self-care workshops throughout the year. Join me for a year of wellbeing workshops and gather with a small group of like-minded women. These themed sessions offer a chance to slow down, reflect, and ease into each new season of the year with intention. Activities will vary according to the season but will always include gentle movement and an extended relaxation. Connect over tea and delicious treats and be part of a supportive and like-minded community.