Gentle Yoga

My gentle yoga classes in Bristol are for those in midlife or anyone looking for a new way to take care of their body and mind. Accessible but effective movement, no complicated yoga poses or flows. Banish stiff joints, aches and pains. Build a stronger, more resilient body. Reduce stress and build mental resilience. Help you live the life you love as you age. Lovely, friendly community. No previous experience of yoga is required for these welcoming classes.