Pole Daytime Mixed Ability Lv 1-6

A daytime session packed with variety and fun! You'll enjoy a 'menu' of pole moves and sequences suitable for every level. ✨ Mixed Level Daytime Pole 📍 Level Open to all levels: from complete beginners to advanced students. Everyone is welcome! ✅ Prerequisites No specific prerequisites. This class is designed so that newer polers can work on accessible variations and foundations, while experienced dancers can explore more advanced skills and combinations. 🩰 What to Wear Pole shorts and a fitted vest or t-shirt Bare feet (no trainers) Please remove all jewelry, rings, and Fitbits before class Avoid body lotions or oils beforehand for better grip 👜 What to Bring Water bottle Small towel Grip aid if you prefer to use one 💃 What to Expect in Class A daytime session packed with variety and fun! You’ll enjoy a “menu” of pole moves and sequences suitable for every level: from spin combos, short flows, and climb sequences, to conditioning, flexing, and longer combos that can be broken down for beginners or built up for those looking to challenge themselves. This class is all about mixing things up: explore movement from floor to ceiling, revisit old favourites, or rediscover your confidence if you’re returning after a break. Expect a relaxed, supportive atmosphere where you can move at your own pace, reconnect with your body, and leave feeling strong and uplifted. 🌟 Why Take This Class? A flexible, low-pressure session that meets you where you’re at Great for anyone returning to pole or cross-training alongside regular classes Build strength, flow, and confidence while having fun A welcoming daytime option for all levels of pole experience.