Beginners/Improvers Pole

Weekly Pole Classes. Beginner: Brand New to Pole? You're in the Right Place! Never tried pole before? No worries -- this class is made for you. No dance or gym experience? No problem! We start from the very beginning and guide you step-by-step through each move, with every class building on the last. You'll learn beautiful spins, fun tricks, and sassy choreography in a supportive, empowering environment. Whether you're here to boost your confidence, move your body in a brand-new way, or just meet some amazing new people -- you'll leave each class surprised (and proud!) at what your body can do. Improvers: You've got the basics down and you're ready for more! Improvers Pole is the perfect next step after Beginner level, designed for students who are comfortable with foundational spins, seats, and climbs, and are starting to build their strength and confidence in the air. In this class, we begin to link moves together into smooth combinations and start introducing more dynamic transitions. You'll also start exploring tricks that prepare you for inversions and stronger pole flow. Expect a fun, challenging and supportive class that continues to build your strength, fluidity and body awareness.