The Maya Method: Aerial Hoop
Maya Dance and Fitness · BS7
Weekly every Monday at 5:30pm
£180 for the full 12-week program (saving over £50)
Workshop
The Maya Method is our structured 12-week beginner programme for people who want to learn Pole or Aerial Hoop properly - even if you've never done anything like it before. You don't need to be strong. You don't need to be flexible. You don't need dance, gymnastics or fitness experience. That's what the 12 weeks are for. Rather than trying a class here and there, you'll follow a carefully structured programme where each week builds on the last. You'll learn the foundations, practise them regularly, add new skills as you're ready and start linking everything together. Give us 12 weeks and see what your body can learn.