Aerial Sling - Beginner Friendly

Maya Dance and Fitness · BS7

Every Monday at 5:20pm

Workshop, Wellness

Float, twist, and roll your way through the air with Aerial Sling. This beautifully supportive apparatus is a long loop of fabric suspended from the ceiling, allowing you to perform stunning shapes, wraps, rolls, and even drops! Whether you're brand new to aerial or a seasoned flyer, sling has something special to offer you. For beginners, sling is often described as the most comfortable aerial apparatus, making it a perfect introduction to life in the air. You'll feel supported and secure as you learn to move, invert, and stretch with confidence. For experienced aerialists, the challenge lies in mastering smooth, seamless transitions, maintaining graceful flow, and controlling momentum and spin -- creating movement that looks effortless and feels incredible. Each class is a fun, full-body workout that builds core and upper body strength while improving flexibility and reducing impact on the joints. You'll leave feeling strong, empowered, and just the right kind of sore. Come fly with us -- your body will thank you.

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