Online Movement Class
Nightingale Pilates · BS4
Available to book any day
Wellness, Workshop
A spine care approach to Pilates & movement skills. Join our Nightingale @ home service for a flexible and engaging online Pilates experience. Each week features a new 'Live' session, including: Spine Care Pilates, General Pilates & Relaxation, Pilates & Fitness. Members get access to all class recordings, allowing you to practice at a time that suits you. Plus, enjoy the benefits of a private Facebook group for community chat and discussion, varied challenges, and separate mobility and stretching routines. It's a fun, inclusive, and welcoming community!