Mat Pilates
Soul Pilates - Bristol BS7 · BS7
Available to book any day
3 classes in 2 weeks for £36
Workshop, Wellness
Mat-based Pilates classes. Our Mat Pilates classes offer a supportive, full-body workout designed to enhance strength, mobility, and body awareness. Utilising bodyweight exercises and small props like foam rollers, resistance bands, and magic circles, these sessions provide a dynamic experience that keeps your body engaged and continuously learning. Ideal for all levels, including beginners, our fundamentals and Evolve (Level 2) classes focus on improving alignment, core strength, balance, and coordination. With small class sizes and attentive instruction, you'll receive personalised guidance to ensure effective and safe practice.