Splits & Straddles

Take your skills to the next level with this Splits & Straddle Pole Workshop. A class dedicated to progressing towards splits and straddle tricks. This class combines an in-depth stretch session designed to enhance flexibility in your hips, hamstrings, and inner thighs, helping you achieve deeper splits and stronger straddles. Then, transition to the pole, where you’ll learn beautiful, dynamic moves that showcase your flexibility and control. Whether you’re working towards splits or refining your technique, this class will help you unlock your full potential with safe, effective progressions. Suitable for all pole levels.