Sunday 1 Nov Samhain Flow, Rest, Restore & Fire

Sunday 1 November 4-6.30 pm Join us to celebrate the edges of autumn and winter in this extended session with yogic medicine movement of flow followed by yin and a yoga Nidra as part of this ceremony aligned to the Celtic wheel of the year. This is a place to be guided in clarifying intention for the winter and contemplating change, all in a community of like minded people. We will practice in a circle around a nature based mandala and reflect on the fruits of the summer and prepare for winter before taking our session outside around the fire with hot tea maybe a story or a song to share. Can't wait to welcome you.