Winter Term Go Deeper Weds 6.30-7.40pm

6 x 70 minute classes of nourishing Going Deeper Mindful Flowing Yoga tailored for the winter season. Held at the peaceful Bedminster Quaker Hall, near Victoria Park, South Bristol, BS3. In Person Class & Online/Recorded Class Go deeper in this intermediate class drawing from somatic movement, connection to nature, poetry woven into the eight limbs of yoga in a mindful, intuitive way. Respond to themes and simply connect with yourself through movement , breath practices and stillness. Held in the beautiful Bedminster Quaker Hall with floor to ceiling windows overlooking an abundant garden and wild space. Every part of you is welcome in this peace inducing class. Mats, blocks and straps are provided or bring your own kit. I look forward to seeing you there. Concs available, please get in touch if needed.