Pole Advanced Lv 5/6
Pink Kitten Dance School Ltd Β· BS5
23 November 2026 β 23 November 2026
Β£18.75
Workshop
π« Advanced Pole : Strength, Flow & Fierce Control
π Level
For advanced pole dancers ready to push their boundaries, elevate their artistry, and fine-tune their technique.
Perfect for experienced students who are confident with inversions, Ds , extended butterflies and complex combinations and are now ready to explore the next level of dynamic flow and aerial control.
β
Prerequisites
Strong, consistent inside and outside leg hangs
Confident aerial inversions and shoulder mounts (or working towards)
Comfortably linking advanced transitions and sequences with fluidity and control
π What to Expect
An empowering and challenging session that demands flexibility, power, strength, and endurance.
Expect to refine advanced grips, develop flowing transitions, and build stamina through longer, more intricate sequences both on and off the pole. Weβll experiment with creative entries, aerial pathways, and strength-focused holds that will challenge your existing knowledge.
π Why Take This Class?
To move beyond βjust tricksβ and embody the elegance, strength, and flow of an advanced aerialist.
Each session builds total-body strength, flexibility, and awareness: enhancing both performance "know-how". Youβll leave feeling accomplished, powerful, and utterly unstoppable.
π What to Wear
Pole shorts
Sports bra or fitted top
No jewellery, watches, or Fitbits
π What to Bring
Water, towel, and grip aid if you use one
π Important Info
Classes held at Pink Kitten Dance School, please double-check your studio before arrival
Need grip or pole wear? Visit the Pink Kitten Emporium in Studio 1 or online for all your pole essentials!
π How to Find Us
Our studios are just outside the Bristol CAZ zone. Please be mindful if driving past Cabot Circus in a chargeable vehicle.
πParking Options:
Free or cheaper parking on Pennywell Road (toward Easton)
Paid meters on Little Ann Street (free spaces sometimes available in the evenings)
Trinity Car Park, or Cabot Circus for daytime sessions
Studio Entrances:
Studio 1 & Studio X: Pennywell Road, BS5 0TJ
Studio 2: Little Ann Street, BS2 9EB
Check your booking confirmation for the correct studio or message us if unsure.
Full details: www.pinkkittendanceschool.com/welcome