Term Gentle Sunrise Yoga Wed 7.30-8.15am

Join our gentle Summer term morning yoga class: stretch, breathe, develop calmness, together. Join us for this 6 week term of gentle yoga on Wednesdays 7.30-8.15 am 1 June - 8 July 2026. Morning yoga for all to prepare for the day and alleviate common problem areas such as achey backs and sore shoulders, whilst developing greater flexibility, strength and general wellbeing. Learn and practice the fundamentals of yoga with an experienced and kind teacher. Small class size. Move through Breath work (Pranayama), Movement (Asana) & Relaxation. This class is held upstairs at Victoria Park Baptist Church on Sylvia Ave. Blocks and straps provided, please bring your own mat.