All About Hot Stuff & Beyond with Jacqueline Fenton
Bristol School of Yoga · BS2
18 October 2026 – 18 October 2026
£27.00
Workshop, Wellness
Get practical tools for hot flushes, night sweats, and anxiety, plus the confidence to discuss symptoms with your healthcare professional. Feeling unsettled by menopause symptoms? All About Hot Stuff & Beyond is a gentle, in-person workshop for women aged 40-60 who are experiencing peri-menopause, menopause, or post-menopause. You'll gain clear explanations of hormonal changes, practical tools such as gentle yoga, breathwork and mindfulness, and ways to support your nervous system and wellbeing.