Ashtanga Led
Bristol School of Yoga · BS2
Every Monday at 5:45pm
Wellness
In this fast-paced and fun class, Christine will guide you through the Surya Namaskars (Sun Salutations), followed by the fundamental Standing Postures, and then each week practice either the Ashtanga seated sequence, the trickier end portion of the Primary Series, or the beginnings of the Intermediate Series. Suitable for all levels as modifications and use of props are encouraged.