Wine & Unwined Yoga

Get cosy in our snug with a glass of wine and a beautiful yin style yoga session, dream big after a deep stretch. A slow-paced class incorporating gentle movement, moving into longer-held stretches to help calm the nervous system and prepare the body for rest.Chelsea is a qualified teacher in vinyasa and restorative yoga and applies a compassionate, inclusive and trauma-informed approach to her teaching. Prices: Yoga + Wine £16.50 Yoga + Non-Alcoholic £13 I'm not very flexible, is that a problem? Absolutely not, This class is not designed to test how flexible you are. All levels are welcome, from beginner to advanced, it's about coming together to relax. Do I need to bring anything? Yes, Could you bring a yoga mat and maybe a pillow or blanket to help you relax. If you are someone who has multiple of these items and lives close, you could bring an extra one for a friend. Do I have to drink alcohol Not at all, we have a lovely selections of teas and soft drinks if you are just wanting to quench your thirst. What shall I wear? Something comfortable and warm. Book your tickets here.