Let's Talk About… ADHD, Perimenopause and the Female Brain

The Square Club · BS8

21 July 2026 – 21 July 2026

Workshop, Wellness, Social

Why does everything suddenly feel harder during midlife? Brain fog, overwhelm, anxiety, forgetfulness and exhaustion are often dismissed as stress, burnout or ageing -- but there may be more going on. Join NHS GP, menopause specialist and author Dr Helen Wall for an insightful evening exploring the powerful relationship between hormones, ADHD and the female brain. Drawing on her work with thousands of women, Helen will explain why fluctuating hormones can affect focus, memory, emotional regulation and why many women first discover they have ADHD during perimenopause. This thought-provoking salon will explore the links between menopause, neurodivergence and women's health, offering practical insights, greater understanding and an opportunity for audience discussion. Whether you're navigating perimenopause, curious about ADHD, supporting someone who is, or simply interested in how hormones shape the female brain, you'll be warmly welcomed. Part expert talk, part audience conversation and part social gathering, with drinks and discussion afterwards.

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