Pole Flow
Pink Kitten Dance School Ltd Β· BS5
3 March 2027 β 3 March 2027
Β£15
Workshop
π« Get With the Flow : Pole Flow & Choreo
Level Beginners+
Suitable for dancers with some Beginner Pole experience who want to feel more confident in choreography, transitions, and pole-based floor movement. Perfect if you're ready to unlock that delicious sense of flow: whether youβre a technical mover, a sensual slinker, or brand new to dancing.
β What to Expect
A gorgeous, movement-focused weekly class designed to help you build confidence in connecting shapes, tricks, transitions, and floorwork into smooth, expressive sequences.
Your instructors will guide you through the fundamentals of linking movement together so you feel free, confident, and creative no matter your background or style.
Expect short combos, travel pathways, level changes, turns, slides, spins, floorwork, and expressive choreographic elements that make flow feel fun, achievable, and completely your own.
β Weekly Flavours
πΆοΈ Wednesdays β Sexy Sizzling Heel-Focused Flow (with Seah)
Explore sensual, spicy movement with emphasis on heelwork, balance, lines, and the art of using your platforms to elevate your power.
Perfect for dancers wanting to:
π Build confidence in heel technique
π Link tricks into scrummy sequences
π Develop personal musicality & style
Heels welcome (and encouraged!), but not required.
π©° Saturdays β Balletic, Commercial & Contemporary-Inspired Flow (with Meg)
Feather-light transitions and silky sequencing to make you feel lifted, elegant, and musically connected.
Expect choreography that blends:
π Balletic shaping
π Contemporary fluidity
π Classic commercial pop stylings
A dreamy session full of freedom, artistry, and expressive movement.
Knee pads essential; socks optional but sometimes super useful!
β Why Take This Class?
Flow training helps you:
β¨ Develop confidence in dancing, not just doing tricks
β¨ Improve transitions, lines & awareness
β¨ Build musicality & personal style
β¨ Understand how to connect pole skills into expressive movement
β¨ Become a smooth, effortless, multi-dimensional pole dancer
This class is perfect for expanding your movement horizons and discovering a style that feels authentically you.
β What to Wear
(Everything available at Pink Kitten Emporium)
π Heels (optional depending on session)
π©° Knee pads
π©΅ Pole shorts / leggings
𧦠Socks (optional for Saturday)
No jewellery β’ No rings β’ No Fitbits β’ No watches
β What to Bring
π§ Water
π Warm layers for the start/end of class
π A willingness to explore your movement creativity
π How to Find Us
Our studios share a building but have separate entrances. Please double-check your booking confirmation.
Studio Entrances
Studio 1 & Studio X : Pennywell Road, BS5 0TJ
Studio 2 : Little Ann Street, BS2 9EB
If youβre unsure, drop us a message, weβre happy to help guide you in.
π Driving & Parking
Weβre just outside the CAZ zone β avoid driving through Cabot Circus if your vehicle is chargeable.
Parking options:
π
ΏοΈ Free or cheaper parking further along Pennywell Road toward Easton
π
ΏοΈ Metered parking on Little Ann Street (pricier)
π
ΏοΈ Forecourt spaces MAY be available at night (not during business hours)
π
ΏοΈ Daytime paid car parks include:
Trinity car park
Cabot Circus
For full details, our Welcome Page has a full breakdown. www.pinkkittendanceschool.com/welcome
β Next Steps & Flow Progression
You may also enjoy exploring:
π Heel Trix & Hair Flix
π Floorwork Foundations
π Flexibility or Strength sessions to refine lines & control