Writing for Wellbeing (Improvers)
Bristol Folk House · BS1
Every Thursday for 6 weeks at 2:00pm
£100.00 - £125.00
Workshop, Wellness
This course is a continuation from the writing for wellbeing course. It will support you in establishing a regular writing routine and develop your confidence, in reflecting everyday life in a creative expressive way. You will also gain new strategies for emotional resilience and greater self awareness. The sessions will further explore Mindfulness poetry and incorporate a range of meditation practices.