Rest to Reawaken: 2024

A long weekend in the middle of Summer or Lammas, centred around rest, space & softness. An invitation to make the radical choice to rest and take refuge in the mystical practice of yoga nidra or 'yogic sleep'. A simple schedule of up to four yoga nidra sessions a day with intentional space around this for quiet time, reflection, self-practice and to enjoy the beautiful Welsh lands.