Evening Class | Still the Mind, Warm the Heart
World Peace Café · BS7
Every Thursday evening at 7:30pm
£8
Wellness, Workshop
Still the Mind, Warm the Heart-
A Winter meditation journey
The turn of the season can invite us to turn inwards to find a peaceful stillness within. In the stillness of a gentle mind, we can learn meditations that warm our heart, lift our thoughts and bring light and resilience to difficult times.
Dates: Oct 22, 29
Nov 5, 12, 19, 26
Dec 3, 10, 17