Deepening mindfulness
Bristol mindfulness courses (formerly bath and bristol mindfulness) · BS7
Mindful Monthly Early Mornings on the 2nd Friday of the month
Wellness, Workshop
Keeping up a practice after the 8 week course has finished can be really challenging. For that reason we try to put some supports in place. Those who have done the course have the chance of both joining in with the practice day from the 8 week course and also attending the occasional half or full day of deepening mindfulness sessions. This allows you time to relax more deeply into your practice than with the shorter sessions as well as being introduced to some different practices.
View on Bristol mindfulness courses (formerly bath and bristol mindfulness)