Trika: A welcoming space for every body in Bedminster & Southville

Happy new school year everyone 😊 We hope your summers have been relaxed in places, and that you managed some rest amongst it all. ❤ We thought we'd write a little something, for those who are looking to start, or restart your practice! We're really honoured to have been sharing yoga classes on North Street, BS3 for coming up to 10 years now! A fact that blows our lil minds, in all honesty. From the day we started, we've always aimed to keep sharing yoga and movement practices that we find most helpful to us, with you. We want you to feel a sense of comfort, ease, and just mainly a down to earthness from us in our way of sharing with you. ✨ Our schedule is suited to you. If you've never tried yoga before, or it's just been a long time since, you're so welcome here! Our schedule is so varied as we really enjoy being able to offer as many options so you can find your yoga or pilates class that best suits your changing needs. Our classes are kept small as we really enjoy being able to get to know you and your practice, so we can give you attention in class, and attend to your needs with any class modifications, or even just a chat to get to know you better. 🤗 And even in our more dynamic classes, you will always be encouraged to move at your own pace, and tending to how you are feeling individually at that moment. 🙌 Supporting you with pregnancy & postnatal classes, we know that the journey into parenthood requires extra care and community support. It is a special kind of wonderful to see so, so many of you from pre-pregnancy, during pregnancy, in with your babies, and then in the post-baby period. Thank you for trusting us with your precious time for rest, recovery and headspace. 🙏