Online Beginners Course
Trika Yoga · BS3
Available to book any day
£15.00
Wellness, Workshop
Online course for beginners to start a yoga practice. An easy-to-slot-into-your-day online course, designed with beginners in mind. With just 10 minutes of practice each day, you'll learn the basics of yoga in a relaxed, manageable way that you can keep going with! Whether you're looking to build flexibility, strength, or simply find a moment of calm, this course fits into even the busiest schedule. Join us for a week exploring mindful movement.