Slow down Yoga with Hannah

Nurturing Sunday evening 'Slow Down' yoga class with Hannah. Take a moment to slow down from the business of urban life, and to prioritise rest and relaxation at the end of your week. You can expect gentle breath practices, mindful movement, and stretches for tight and achy muscles. There are no complicated poses, and everyone is very welcome (even/especially if you have never tried yoga before!). Relaxing and nurturing yoga flow.