Soul: Women's Health Class Special

A 90-minute class workshop for women looking to understand their bodies more deeply. Soul: Women's Health Workshop is a 90-minute experience designed to take you further than a regular class ever could. Led by one of our most experienced instructors, Alice, it brings together reformer movement, breathwork, voice work, meditation, and guided self-reflection, creating space to reconnect with your body, rebuild your confidence, and leave feeling genuinely more like yourself. Each quarterly class explores the foundations of women's health through movement, and the kind of deep body understanding that changes how you move long after you leave the studio. What unfolds in the room will always respond to the women in it, because no two classes are ever quite the same. This isn't about working harder. It's about going deeper. Stay afterwards for herbal tea and post class chats, because the conversation that happens at the end is just as much a part of it as the movement itself. Open to all levels. £30 non-members | Members can book using an existing class credit