Energy in Motion
Sense of Self Bristol · BS7
12 February 2027 – 12 February 2027
£16
Sports, Wellness
cathartic. rhythmic. high intensity
A monthly Friday night special. A cathartic & somatic workout experience that gets you out of your head and into your body. We use the repetition of pilates, cardio and strength & conditioning movements, with bursts of free movement & dance to move energy up and out the body and notice what comes up.
Teacher: Tayler Hayes