Transitions: A Yoga & Somatic Embodiment Retreat

Need a reset? Join Faith (Yoga Teacher) and George (Somatic & Forest Therapy Practitioner) for a day of yoga, breathwork, connection and embodiment in the beautiful setting of Redcatch Community Garden. Sunday 13th September, 10am-3pm in RCG's Canopy Space and surrounding Garden! Your ticket includes: • 2x Guided Yoga Sessions (to start and end the day!) • Forest Therapy exercises • An Ecstatic Dance Workshop • A Homemade Salad Bowl & Kombucha • Meditation, Breathwork and Somatic Practices • & more! Don't miss this wonderful opportunity to slow down, unwind and come home to your body as we ease into the cosier part of the year!