Tai Chi Qigong Shibashi for over 55's
Redcatch Community Garden · BS4
Every Friday at 3:00pm
£2
Wellness, Workshop
Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing. Movements can be done standing or seated. Beginners welcome! Drop-in, no need to book. £2 per session - payable on arrival by cash or card. Wear comfortable clothing. Fridays, 3-3:45pm with opportunity for tea and a chat afterwards!