ADHD Women's Circle

Join us for an evening of relaxation, creativity and connection with ourselves, each other and nature! 💚 PAYF on a sliding scale from £0-£20 - please see ticket options on TryBooking event page💚 Includes a hot drink and cake at half time! Facilitated by an experienced meditation teacher and art therapist. Join us for two hours of relaxation, creativity and connection (with nature, ourselves and each other) with like-minded people. Sessions involve a mix of activities to help you relax and connect 💚 Check ins and check outs, Meditation and breathwork, Somatic exercises, Art and nature-based activities, Time for informal chatting, integration and reflection. Held monthly at Redcatch Community Garden - in our heated Canopy (safari tent) and beautiful garden setting. No diagnosis necessary! For all those who identify as woman or feel safe in a women-led space.