Transitions: A Yoga & Somatic Embodiment Retreat

Need a reset? Join Faith (Yoga Teacher) and George (Somatic & Forest Therapy Practitioner) for a day of yoga, breathwork, connection and embodiment in the beautiful setting of Redcatch Community Garden. Your ticket includes: • 2x Guided Yoga Sessions (to start and end the day!) • Forest Therapy exercises • An Ecstatic Dance Workshop • A Homemade Salad Bowl & Kombucha • Meditation, Breathwork and Somatic Practices • & more! Don't miss this wonderful opportunity to slow down, unwind and come home to your body as we ease into the cosier part of the year! This is an inclusive event and all bathrooms at the venue are gender neutral. The venue is fully wheelchair accessible but please email George via george@redcatchcg.com if you have any questions on getting there/participation/getting around. The lunch provided will be vegan and GF. Please email if you have any dietary requirements outside of this and we will do our best to find an equivalent meal suited to you!