Somatic Sanctuary
Redcatch Community Centre · BS4
Every 4th Friday of the month
Wellness, Workshop
Somatic Sanctuary session. This work is an invitation home. Home to your body, home to your nervous system, home to your grief, home to your sensitivity, home to your aliveness, and home to the self that has been waiting, patiently, beneath the mask. Healing begins when we no longer ask, 'What's wrong with me?' but instead ask, 'What happened to me? What has shaped me? And who am I when I no longer have to hide?' This work is about reclaiming who you have always been, and coming home to belong - fully and unapologetically - to yourself. Here, there is nothing to prove. You can arrive exactly as you are.