Spinny Pole Beginners

✨ Beginner-Friendly Spin Pole 📍 Level Beginner-Friendly: ideal if you’re confident in Absolute Beginners classes and usually taking part in Level 1/2 pole. ✅ Prerequisites You should be confident with: Climbs, side climbs, and sits Working towards inverting Starting to explore rolling down into outside leg hangs 🩰 What to Wear Shorts and a fitted top so you can grip the pole Bare feet (no trainers) No body lotions or oils before class Please remove jewelry from hands, wrists, and ankles 👜 What to Bring Water bottle Small towel Grip aid (optional) 💃 What to Expect in Class This class will introduce you to the beautiful world of spin pole. You’ll learn how to control your movements on a spinning pole, building on the foundation skills you already know. Expect to work on spins, transitions, and flowing combinations that feel smooth and graceful, as well as conditioning to help with strength and control. The pace is steady, with plenty of time to explore each move. 🌟 Why Take This Class? Learn to adapt your existing pole skills to spin Build control, fluidity, and endurance in your movement Gain confidence with spin-specific transitions and combos Experience the artistry and fun of spin pole in a safe, supportive environment 📌 Important Info Location: Pink Kitten Dance School, Bristol Booking: Classes can be booked individually, with a class pack, or on membership 🚗 How to Find Us We know it can be a little tricky the first time, so here are some tips: We’re just outside the CAZ zone, so take care driving past Cabot Circus if you’re in a chargeable vehicle. Parking: Free or cheaper parking is often available along Pennywell Road (towards Easton). Parking meters on Little Ann Street can be expensive, but you may find free spaces on the forecourt at night (please don’t use these in work hours). During the day, we recommend Trinity car park, or Cabot Circus. Entrances: Studio 1 and Studio X → Pennywell Road, BS5 0TJ Studio 2 → Little Ann Street, BS2 9EB Please check your booking for the correct studio, or message us if unsure. 👉 You’ll also find more detailed info (including maps and parking) on our Welcome Page , and you’ll receive a full email with directions when you book.