Pole Beginners with Emily
Spin City Bristol · BS8
Weekly on Sunday at 1:15pm
Workshop
Spins, Climbs & Seats
If you have never tried pole before you should book onto a beginner class. Beginner classes aim to introduce you to pole fitness through spins and transition moves. Through these you will gain the strength you need to move up to intermediate moves. There is no set time limit, and you work at all pole moves at your own pace.