Pulse: Music & Movement for Adults

Music and movement for mental wellbeing. Pulse is for adults who wish to improve their health and wellbeing through music and movement. Created in collaboration with Southmead Development Trust, Pulse is a regular weekly group. It is a space to make music and enjoy physical exercise, for people of all abilities. Sessions start as a coffee morning with refreshments, and then move into music making, movement and listening. During the session you might enjoy refreshments with others, make music with instruments and singing, move your body to music, and relax, listen and breathe.