Men's Yoga & Breathwork

Men’s Yoga & Breathwork A morning of yoga, breathwork and coffee. November is a time to bring more attention to men’s health and mental wellbeing. To mark International Men’s Day in November, we’re inviting men to join us at Bloom for a relaxed morning of yoga and breathwork. Taking time out, moving our bodies and learning to slow down can all play a part in looking after our mental health. This session is an opportunity to explore holistic tools to support your mental and physical health. Fynn will guide you through a slow, steady yoga flow, with a focus on movement, alignment and connecting with the breath. We’ll then finish with a relaxing breathwork practice to help you unwind and switch off for a while. The session is open to all levels, whether you’ve practised yoga before or are completely new to it. Afterwards, you’re very welcome to stay for a tea or coffee and a chat.