Root to REST

Join Dil for a gentle restorative series especially for Black and Global Majority people (or people of colour). This is a monthly space dedicated to our individual and collective care, rest, healing and joy through the seasons of Autumn and into Spring. Expect gentle movement, breath practices, sound, rest, conversation and community. Come as you are, in these spaces you have permission to do as much or as little as you need. All ages, genders welcome. Please reach out if you have any specific requirements.