Contemporary Dance and Performance

Join this weekly contemporary dance and performance class, open to all levels (beginners too!). Connect with the body through poetic anatomy and guided improvisation, practice contemporary dance technique, and explore performance exercises to refine the art of attention and presence. The classes will be facilitated by Anastasia Dal, a local dance and performance artist. The classes are rest friendly. Please wear comfortable clothing and bring a bottle of water and a notebook. Six weeks of sessions: Oct 28 - Dec 9.