Rest
Sense of Self Bristol · BS7
22 November 2026 – 22 November 2026
£16
Wellness, Workshop
still. nourishing. restorative
This class is a blend of yin yoga, restorative and somatics. All the props, candle lit and set to ambient sounds, Rest is a really slow practice - the perfect warm hug for your nervous system.
Teacher: Mary Bowen