Rest

Sense of Self Bristol · BS7

22 November 2026 – 22 November 2026

£16

Wellness, Workshop

still. nourishing. restorative This class is a blend of yin yoga, restorative and somatics. All the props, candle lit and set to ambient sounds, Rest is a really slow practice - the perfect warm hug for your nervous system. Teacher: Mary Bowen

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